Gooning: What Is It and What Does It Mean?

Ever wonder what it's like to achieve a trance-like state of pure sexual ecstasy?

Well, this intensely stimulating activity called gooning might be your golden ticket to a whole new pleasure experience.

Gooning combines tantric sex with the power of edging to elevate your masturbation experience to a whole new level.

Whether you've heard of gooning, have practiced the art of gooning, or are still trying to figure out what it's all about, you're in the right place.

What Does Gooning Mean?

Rather than tipping over the edge of orgasmic pleasure, gooning involves pulling back and repeating...

Gooning has been around for quite some time now. The problem was, we never had a word to describe it… until now.

While there are a ton of different ways people explain gooning, the true definition of gooning involves the repeated act of self-pleasure where you approach the brink of orgasm before pausing and starting again.

If this sounds familiar, it's because it's closely related to the edging technique.

Rather than tipping over the edge of orgasmic pleasure, gooning involves pulling back and repeating this cycle over and over again to reach a hypotonic state of pure sexual ecstasy.

Some people call this trance-like state the "goon state".

Is Gooning for Men or Women?

While both men and women enjoy masturbating, gooning seems to be more common among men with penises.

Thanks to the refractory period, most guys are not able to bounce back as quickly after orgasm. It makes gooning quite a bit more exciting to help prolong erotic enjoyment.

Benefits of Gooning

Consistent gooning practice can help enhance our mind-body connection. It can help us take back control of our sexual power, helping us last longer during sex.

If you're on the edge and wondering whether gooning is right for you, allow us to provide some of the top benefits involved in this sexual practice.

Prolonged Pleasure

While masturbating, our levels of sexual arousal climb higher and higher as we head toward orgasm. When we remove the sexual intensity of pleasure only for a moment, it shifts our sexual arousal state down a few notches, keeping us from falling into orgasmic territory.

As we repeat this sensation over and over, our levels of pleasure build and intensify, prolonging these satisfying feelings.

An excellent benefit of prolonged pleasure is the release of hormones, such as endorphins and oxytocin, which help calm the mind and relax the body.

After some time, you'll enter into the goon state, which causes people to feel like they are floating in the clouds as they begin to experience a sort of trance or hypnosis. All five senses become heightened, making every experience more sensation.

Some people classify it as more of a meditative experience.

Heightened Sexual Stamina

Similar to edging, gooning may be an excellent self-pleasure technique that can help prolong sexual experiences, making it a beneficial practice for men struggling with premature ejaculation.

Consistent gooning practice can help enhance our mind-body connection. It can help us take back control of our sexual power, helping us last longer during sex.

More Powerful Orgasms

When it comes time to tip over the edge, prepare yourself to experience one of the most powerful, full-body orgasms.

There is a surge of hormones that are involved in climaxing. Of course, following a pattern of gooning, the sensation of orgasm and ejaculation is far more powerful than anything that you've ever experienced before.

An Opportunity to Explore New Kinks

Gooning is a fantastic entry point to exploring new kinks. Since this is a personal journey of self-pleasure, gooning can help you unearth some of your hidden fantasies or untapped sexual interests in a safe space.

How To Goon

Using a generous supply of lubrication, get into a rhythm of stroking, adding more and more stimulation to the genital region.

Mastery of gooning may require some practice, but once you perfect the technique, it is bound to be a mind-blowing sexual experience that you'll want to try again.

Here's a step-by-step guide on how to goon:

A comfortable space free from distractions is key to an exceptional gooning session. There is nothing worse than someone walking in on you while masturbating, so make sure to lock the doors so you can have that blissful peace of mind.

Next, you'll want to create a calming space where you can relax your mind and body. Try dimming the lights, sit yourself upright with a comfortable pillow supporting your back, and consider lighting up a couple of candles.

As many gooning communities would agree, having your favorite lube and toys handy is essential to maximize your pleasure.

Begin your solo sex play as you normally would, starting slowly as you stroke yourself to build arousal. Using a generous supply of lubrication, get into a rhythm of stroking, adding more and more stimulation to the genital region.

As your arousal builds, familiarize yourself with the feelings as you edge closer to the point of orgasm. Pull away just before tipping over the edge.

Techniques that can help you with this include:

• Squeeze Technique: use your hand to apply gentle pressure to the tip of your penis, where the head meets the shaft, squeezing for 2-5 seconds until the urge to ejaculate settles
• Stop Start Technique: take a short break from jacking off (zero stimulation) to relieve yourself from the urge to ejaculate

Take deep breaths as you allow your levels of arousal to drop before resuming.

The muscles in the pelvic floor region are powerful and can help you gain control over your edging abilities. Use them to your advantage by gently contracting your muscles while stroking your penis.

Relax the muscles after 1-2 seconds for an intense pre-orgasmic sensation.

For both penis owners and vulva owners, there is more to solo sex than one body part!

Try incorporating some gentle touches to other erogenous zones such as the nipples, g-spot, p-spot, perineum, or anus!

One of the top rules of gooning, if not the most important rule, is to do everything you can to prolong the edging activity. A great way to help you focus your mind and achieve the epic trance-like state of goon is to become fully present in the moment and your body.

Using toys or visual aids such as porn can help induce heightened arousal, pushing you further into the goon state.

With some practice, it is possible to continue this pattern for hours!

Even though gooning is a practice of masturbation, it doesn't always have to be a solo activity. It is a great way to spice up your love life and enhance the physical and emotional connection between you and your partner.

It may open you both up to exploring each other's bodies in a new way, trying out one another's fantasies, or discovering new and sensational ways to pleasure each other.

Tips for the Ultimate Gooning Experience

Now that we have laid down the groundwork for you to discover a whole new way of masturbation, it's time to become the goon master.

Here are some helpful tips to become a total goon:

• Get loud and expressive, allowing yourself to move and moan as you feel is necessary
• Allow yourself to explore different sensations by incorporating toys, such as vibrators, cock rings, or anal plugs
• Join a gooning community to seek other like-minded individuals who are looking to explore themselves on a more sensual level

Whatever it is that you do, make sure to prioritize pleasure above all else. You know your body best!

FAQs

Gooning is a masturbation technique that involves edging yourself for as long as possible, causing yourself to enter into a hypnotic or "trance-like" state.

People like to goon to achieve intense sexual pleasure.

The main difference is that gooning is a longer, more drawn-out version of edging. It involves repeating an edging pattern, sometimes taking an hour or longer.

The Steady Freddy Team

We create this content to help couples and individuals better understand sexual wellness, with a focus on premature ejaculation, one of the most common male sexual dysfunctions. To address this issue, we've developed a medically formulated delay spray designed to help men last longer and perform better during sex. Learn how to use delay spray to maximize its effectiveness. Our articles are thoroughly researched, backed by data and studies, and medically reviewed for accuracy to provide reliable and insightful information.