Steady Blog

Sexual foreplay helps to elevate the sexual drive of a man and a woman toward more pleasurable sex and even stronger orgasms.

Your Handy Guide to Sexual Foreplay: Techniques, Benefits, and Communication Tips

Foreplay prepares the body for sex through emotional and physical activity, which results in heightened sexual desire and arousal.
A man in his thirties, laying on his back in bed without a shirt, thinks about sex tips for women.

Sex Tips for Women: 15 Handy Tips on How to Be Better in Bed

Get the sex tips you need to pleasure your man in the bedroom.
A man and a woman are smiling as she whispers tips on how to last longer in bed to his left ear.

How to Last Longer in Bed: 13 Actionable Tips for Men

Find out about proven tips and techniques to last longer in bed, improve your endurance and enhance your sexual experience, whether or not premature ejaculation is an issue.
Semen retention has numerous potential health benefits, from boosting your mood, confidence, energy, happiness, and overall health.

Semen Retention: Here's What To Know

Seminal retention has apparent benefits, but its real-life practice can be challenging for many men.
A smiling man and a woman, facing each other with their foreheads touching, are happy they found a solution for his premature ejaculation.

Premature Ejaculation: A Man's Ultimate Guide

From causes, symptoms, treatments, and diagnosis to prevention, here's what to know about premature ejaculation.
A man and a woman in a sex position that helps him last longer in bed.

Top 9 Sex Positions to Help Men Last Longer in Bed (With Images)

Some sex positions work better if a man struggles to last longer in bed.