A man and a woman are smiling as she whispers tips on how to last longer in bed to his left ear.

How to Last Longer in Bed: 13 Actionable Tips for Men

Discover practical tips and techniques to prolong your sexual stamina, enhance endurance, and elevate your overall sexual experience, regardless of whether premature ejaculation is a concern.
Semen retention has numerous potential health benefits, from boosting your mood, confidence, energy, happiness, and overall health.

Semen Retention: Here's What To Know

Seminal retention has apparent benefits, but its real-life practice can be challenging for many men.
A smiling man and a woman, facing each other with their foreheads touching, are happy they found a solution for his premature ejaculation.

Premature Ejaculation: A Man's Ultimate Guide

From causes, symptoms, treatments, and diagnosis to prevention, here's what to know about premature ejaculation.
A man and a woman in a sex position that helps him last longer in bed.

Top 9 Sex Positions to Help Men Last Longer in Bed (With Images)

Some sex positions work better if a man struggles to last longer in bed.